A Shoulder Labral Tear can cause pain and instability in the shoulder. At Vitalis Physiotherapy, our treatment of shoulder labral tears aim to:
The labrum is a unique type of fibrocartilage that lines and supports the shoulder joint. The shoulder is what’s known as a ‘ball-and-socket’ joint – here, the labrum serves to keep the ‘ball’ in place and deepen the socket, as well as act as an attachment for surrounding structures, like ligaments. A group of muscles called the rotator cuff helps the labrum keep the ball in the socket.
There are a few different types of labral tears, including:
The exact cause and severity of a labral tear can vary, however there are some common factors which may contribute to diagnosis. These include:
If you suspect you have a labral tear, it is important to see a medical professional. You will likely be referred for imaging to determine the type and severity of the condition.
Physical therapy is highly beneficial in reducing associated symptoms. At Vitalis Physiotherapy, we tailor a unique treatment plan to aid in your recovery through:
If the pain and reduced movement is severe, driving and strenuous activity should be avoided. Your physiotherapist may also advise heat or ice application, rest and if necessary, pain medication. Additionally, they might recommend for you to use neck support or a suitable pillow.
Are you in pain caused by a labral tear? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
