Piriformis Syndrome Treatment

Piriformis Syndrome Treatment

Piriformis Syndrome is a neuromuscular disorder caused by the compression or irritation of the sciatic nerve by the piriformis muscle. At Vitalis Physiotherapy, our treatment aims to:

Encourage Recovery

Increase Range of Movement

Reduce Pain

About the condition

What is Piriformis Syndrome?

The piriformis muscle connects the sacrum to the top of each thigh bone (femur). The muscle is crucial in stabilising the hip joints and facilitating rotating movements of the hip, leg and foot. The anatomy of the sciatic nerve  varies person to person. In what is classified as normal relationship, the piriformis is superior to the sciatic nerve. Other variations have the nerve superior to the muscle or even going through the middle of the muscle, increasing the likelihood of irritating the sciatic nerve. Piriformis syndrome involves the piriformis muscle causing irritation of the sciatic nerve, resulting in pain and limited movement.

Primary Piriformis Syndrome

This is an anatomical cause where the actualanatomical positioningof the Piriformis muscle to the sciatic nerve causes the issue. Variations, such as a split piriformis muscle, split sciatic nerve, or an anomalous sciatic nerve path increase the chances of developing primary piriformis syndrome. Among patients with piriformis syndrome, fewer than 15% of cases have primary causes.

Secondary Piriformis Syndrome

Secondary piriformis syndrome occurs as a result of aninjury or accidentto the region, resulting inmacrotrauma,microtraumaorischemia (reduced blood flow). This leads to inflammation and irritation, which compresses the nearby sciatic nerve.

Causes

What are the causes?

Piriformis Syndrome can be triggered by the following:

The cause and symptoms of piriformis syndrome are similar to and could mask other musculoskeletal conditions. This is why it is best to seek expert assessment to determine the cause of your pain.

  • Muscle spasmsof the Piriformis muscle are most often caused by direct trauma, post-surgical injury, lumbar and sacroiliac joint pathologies or overuse.
Symptoms

What are the symptoms?

  • Lower back pain
  • Referred pain in the pelvic/buttocks, thigh, calf and/or foot area (Sciatica)
  • Worsened pain after periods of activity or sitting
  • Pain when climbing stairs or incline
  • Swelling of the leg
  • Reduced range of motion in the hip joint or Lumbar Spine
Treatment

Treatment for Piriformis Syndrome

More often than not, pain is triggered by activities and movements which aggravate the muscle. Avoid positions or movements which worsen the pain.

At Vitalis Physiotherapy, we assess and treat pirifomis syndrome through a specific treatment plan tailored to your recovery needs. This can be through:

The physiotherapist may also advise you to rest, ice or heat the area depending on the cause and, if necessary, recommend medication which may relieve pain.

  • Soft tissue mobilisations (massage)
  • Stretching regime
  • Cores strengthening
  • Movement and Balance exercises
  • Home exercise and self-management techniques
  • Heat therapy
  • Dry needling
  • Taping
  • Shockwave Therapy
  • Graded Exposure to load program

Need Help?

Are you in pain caused by piriformis syndrome? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.